PROTEİNLERİN ÖNEMİ

  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/handlers/views_handler_filter.inc on line 589.
  • strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/handlers/views_handler_filter.inc on line 589.
  • strict warning: Declaration of views_handler_filter_boolean_operator::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state) in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/handlers/views_handler_filter_boolean_operator.inc on line 149.
  • strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/plugins/views_plugin_style_default.inc on line 25.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/plugins/views_plugin_row.inc on line 135.
  • strict warning: Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state) in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/plugins/views_plugin_row.inc on line 135.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Declaration of views_handler_filter_term_node_tid::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state) in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/modules/taxonomy/views_handler_filter_term_node_tid.inc on line 303.
  • strict warning: Declaration of views_handler_filter_term_node_tid_depth::operator_options() should be compatible with views_handler_filter_in_operator::operator_options($which = 'title') in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/modules/taxonomy/views_handler_filter_term_node_tid_depth.inc on line 90.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /var/www/vhosts/coskunet.com.tr/httpdocs/sites/all/modules/views/views.module on line 879.

Proteinler, beslenmemizin önemli bir parçasıdır. Sağlıklı ve dengeli beslenmede en önemli 3 büyük besin grubundan birisi olarak yer alır hayatımızda.

Canlı organizmaların temelini nasıl hücreler meydana getiriyor ise, hücrelerin temelini de proteinlerin meydana getirmesi ve vücudumuzda gerçekleşen tüm biyokimyasal reaksiyonlarda kullanılan enzimlerin yapısını oluşturması, proteinlerin ne kadar elzem bir besin grubu olduğunu göstermektedir.

Protein tüketiminin önemini ve yaşamımızda ne kadar hayati derecede katkısı olduğunu sadece bu iki özelliğinden anlamamız mümkün olsa da; sinirsel iletilerin sağlanması, hormonların yapısını oluşturması, vücudun hastalıklara karşı direncini artırması, kanın pıhtılaşmasında rol oynaması, büyüme ve ergenlik döneminde yeni dokuların yapılması, yıpranan dokuların onarılması, hücre içi ve hücre dışı sıvı dengesinin korunması, vücuda karbonhidrat ve yağların yeterli alınamadığı durumlarda enerji kaynağı olarak kullanılması önemli özellikleri arasında yer almaktadır.


Kollektif - Dijital Ajans